Kyle Laggo, Personal Trainer

It’s difficult to pinpoint when I first fell in love with physical activity and sports. I feel as if I was born with a competitive drive. I have played premier and provincial level soccer and currently play elite level football.

I like to think I am pretty easy going and laid back. I can also be very competitive and I hate to lose! My competitive nature and love for sports and activity led me to pursuing a Degree in Kinesiology and a certification through the Canadian Society of Exercise Physiology as a Personal Trainer.

I have worked with athletes, police officers, paramedics, firefighters and everyone in between.

I love working with people and helping them discover their own competitive edge while achieving their goals!

Little known fact: I hate swimming. Water is good for drinking and cooling off in the summer, in and out, that’s it.

Perfect weekend: Being out in the woods on a canoe/portage/hiking/fishing trip with friends. No noise, no roads, no technology, no civilization, freedom.