Devon Lyon, Personal Trainer

Physical activity has been a part of my life for longer than I can remember. The sports I played varied from baseball, soccer, basketball, volleyball, squash, lacrosse, hockey, and track and field. Fitness and nutrition caught my attention during the first year of high school while playing basketball and lacrosse. Wanting to become bigger, faster and stronger, was something of great interest to me. Finding ways to evolve athletically became a hobby to me.

I’ve had the great pleasure to work with the Guelph Storm of the Ontario Hockey League, Western Hockey League players, and a variety of Manitoba Junior players.

Helping people become stronger, and most importantly healthier, is a great feeling. Being able to do more of something each week and seeing the progression is the best part of being a Personal Trainer.

Little Known Fact: I created the raised single eyebrow, not The Rock