Alyssa Grant, Personal Trainer

I graduated from the University of Winnipeg in 2015 with a Bachelor of Education and a Bachelor of Arts. I am an MFC certified Personal Trainer and currently teach Physical Education at Sturgeon Heights Collegiate.

My early involvement in fitness began with basketball. I played for five years with the University of Winnipeg Wesmen, where I learned firsthand what goes into training and competing at a high level in sport. After completing my playing career I became increasingly involved in coaching, and have been working with Manitoba’s U15 and U17 high performance athletes since 2013.

My involvement in both sport and physical education has allowed me to pursue my love of fitness and training, and I believe keeping active is an essential part of living a happy and balanced life. I love helping my clients define and achieve their goals through personalized, enjoyable, and challenging workouts.

 

Little known fact: My favourite movie is The Lion King.